Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your nutrient intake.

A massive review of 50,000 children across 18 countries confirms that plant-based diets offer major heart benefits but carry ...

Valentine’s Day doesn’t have to mean unhealthy indulgence. Here are healthy, guilt-free chocolate options from dark and sugar-free to vegan treats that let you celebrate love without compromising ...

Paul McCartney’s ex-wife Heather Mills reveals how a plant-based diet and later focus on low-fodmap foods have had huge impacts on her life.

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

If the goal is to build lasting, healthy habits across the nation, we may need to move beyond binary choices and restrictive ...

Molly, 43, had suffered eight miscarriages and rounds of fertility treatment but finally got pregnant naturally ...