O shiitake também desperta interesse entre quem precisa cuidar do colesterol. Ele contém uma substância chamada eritadenina, ...

A pasta de amendoim é um dos alimentos mais completos e saborosos que você pode incluir no café da manhã. Além do sabor ...

Manter uma boa circulação sanguínea é fundamental para que o oxigênio e os nutrientes cheguem a todos os órgãos do corpo.

Imagine aquele momento em que você decide cuidar melhor da saúde e começa a buscar alimentos que possam dar um ...

A molecular pathway requiring vitamin B3 increases the production of neutrophils (pages 151–158). These findings could lead to new ways to treat neutropenias, diseases involving low neutrophil counts.

A world-first Melbourne-based trial has found a simple vitamin could stop the onset of glaucoma and even reverse blindness, with high doses also found to improve vision in those already suffering from ...

Researchers analyzed the health records of more than 33,800 U.S. veterans diagnosed with non-melanoma skin cancer and found that those who took nicotinamide, a vitamin B3 supplement, had a ...

Edward (Ed) Waldner had no idea why he didn't feel well, but he knew he didn't feel like himself. At 55 years of age, he felt ...

“A alimentação interfere diretamente na fertilidade, no desempenho sexual e na libido, além de influenciar no bom ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated. A woman lounges on a chair in the sun. Vitamin D is a crucial ...

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.