Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...
Soaking chia seeds in liquid is important for making these more digestible. Is it better to soak the seeds for 30 minutes or ...
Here's what you need to know if a meat package in your fridge swells or bloats before you can cook it. Stacey Lastoe is a former senior editor for CNN Travel with an Emmy for her work. Now a ...
Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...
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3 common reasons why you might be bloated
Here are three commons reasons why healthy people get a bloated stomach. Consuming too many high-fiber foods can cause bloating. This is because fiber is indigestible and the body is only able to poop ...
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