The social stigma surrounding weight gain has become a global issue. Dieting is now woven into everyday conversation, while digital media fuels anxiety with popular memes such as: “The moment you ...

Working with a doctor or nutritionist, older adults can develop a plan for weight management that addresses their individual needs. Weight management can be a complex process for people ages 65 years ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Superhuman Troy breaks down 3 essential steps to gain muscle while burning fat. Map Shows Where US B-52 bombers deployed on Venezuela's doorstep A secret fleet of ‘ghost ships’ moving Russia’s oil ...

Navratri fasting can be a great opportunity to restart your lifestyle and potentially aid weight loss and fat burning. Here's what you need to know. Fasting during Navratri can help your body dip into ...

The Dallas Mavericks are starting to prepare for the 2025-26 NBA season. After missing the playoffs last season, Dallas is looking to get back to the playoffs and make some noise. One player who will ...

Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which one actually works better? Here is the breakdown. Read Time: 4 min Ghee, rich ...

California Gov. Gavin Newsom (D) knocked President Trump’s weight Tuesday after Defense Secretary Pete Hegseth declared he no longer wanted to see “fat generals” in the military. “I guess the ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health ...

Physical, emotional, and lifestyle changes may make weight loss harder after 40, but diet, exercise, and self-care practices can help. Hormonal and metabolic changes, stress, poor sleep, and the ...

California Governor Gavin Newsom body shamed President Trump Tuesday after Defense Secretary Pete Hegseth told military brass there’s no room for “fat generals” or troops in the U.S. military. Trump ...

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