InsideHook on MSN
What’s the point of chasing a plank PR?
Everybody has a weird album or two in their phone’s camera roll. Mine is titled “Planks.” It holds dozens of screenshots of ...
THIS AFTERNOON. A REMARKABLE SHOW OF STRENGTH AND ENDURANCE TODAY FOR MUSKEGON MOM WHO WENT FOR A WORLD RECORD IN PLANKING. SO WHAT IS PLANKING? PLANKING IS A POPULAR AND DIFFICULT EXERCISE FOR ...
Bodybuilding Bros on MSN
RKC plank: How to do it perfectly to build stronger arms and core
If you are looking for a real challenge, then try doing the RKC Plank. Invented by a former Soviet special forces trainer, ...
A strange internet meme called "planking" is slowly taking hold in Singapore. Planking refers to lying face down like a "plank" in unusual or public locations. 'Players' take photos of the pose and ...
An 8-year-old from Mandeville is now a planking champion, setting a new "Kids World Record." ...
The plank is one of the most commonly performed core-strengthening exercises, and whether you're getting your heart-rate up at Barry's or at home (using a Class FitSugar video, per chance??), there's ...
Why one trainer calls the plank variation "no joke." ...
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