This easy vegetable chow mein is a simple, flavorful weeknight meal. Tempeh is tossed with coleslaw mix, bean sprouts, green ...

As we enter Veganuary 2026, the meat-free category remains under pressure, with innovation focused on simpler, whole-food ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Eggs are high in protein and fat, making them a filling food. However, other foods rich in these nutrients plus fiber, such ...

If you’re a lifelong vegetarian, a curious omnivore, or looking for healthy recipe ideas for meatless Mondays, you'll love ...

Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals ...

In January, the same thing often happens in many kitchens. The holidays are behind us. Leftovers are (finally) gone. And ...

When Jeffrey Boadi first considered giving up meat, fish and dairy, he didn’t think he could do it. The content creator and ...

But protein needs increase with age. And while some nutritionists advise boosting your intake from about the age of 50 as ...

The Portfolio Diet is a lesser-known but powerful regimen that has been clinically proven to significantly reduce cholesterol ...

Retailers should give meat-free food a fairer shot at long-term success by integrating it into how people actually shop and ...