Leaps of faith: does jumping 50 times every morning really boost your physical and mental health?

TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours?

'Extreme cold' set in overnight in Central Florida; freezing temps stick around

Temperatures will be dangerously cold after sunset again tonight.

Sunday: After snow, extreme cold sets in around Hilton Head. Here’s the forecast

An extreme cold warning is in place until 1 p.m. Sunday, Feb. 1, with the lowest temperatures coming early this morning, ...

7 quick fixes you can do today that can stop you waking up at 3 a.m., according to a sleep expert

From a quick stroll to two-second hacks, here's are the simple things that can help you sleep all night long and avoid ...

Snow hits the Carolinas as low temps compound power outage woes elsewhere from last weekend’s ice

A “bomb cyclone” that brings heavy snow to parts of the Carolinas and ushers in frigid temperature to much of East Coast ...

Minnesota ICE live: Protests over Renee Good and Alex Pretti shootings

Minnesota ICE protests live: More than 300 rallies planned nationwide after clashes between protesters and police in LA - ...