An extreme cold warning is in place until 1 p.m. Sunday, Feb. 1, with the lowest temperatures coming early this morning, ...

TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours?

From a quick stroll to two-second hacks, here's are the simple things that can help you sleep all night long and avoid ...

According to the Sleep Foundation, cats need a lot of sleep during the day, between 12 and 18 hours for most, with nearly 40% ...

THE HAGUE, Netherlands (AP) — The political leader in line to become the Netherlands’ next prime minister on Friday said concerns about U.S. President Donald Trump’s territorial ambitions in Greenland ...

“Being an evening chronotype is often associated with other factors that can increase cardiovascular disease risk, such as more irregularity in the timing of sleep, meals, and light exposure,” said ...

Doctors explain everything you need to know about cortisol and help separate fact from fiction Have you been feeling overwhelmingly stressed lately? It isn’t uncommon in today’s world. Several issues ...

People who naturally stay up late may be putting their hearts under added strain as they age. A large study tracking more ...

TGIF! Friday will have a chance to see a variety of weather- dry conditions, light snow, freezing rain, gusty winds, and warmer-than-average temperatures.

"Nobody likes to wake up at 3 or 4 o'clock in the morning," but that's exactly when some older adults find their eyes opening, said Brienne Miner, MD, an assistant professor at the Yale School of ...

Do you wake up feeling tight and stiff? If you’re one of the estimated 619 million people globally with lower back pain, that ...

Today: Starting the morning with temperatures below freezing with areas of patchy freezing fog leading to frost on windshields. Highs will be slightly lower than normal with clearing skies. High ...