Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...

These gym behaviours can actually help you train smarter (when used respectfully) ...

Colleen Keating, chief executive of Planet Fitness, wants them to do it in a “judgment-free zone.” By Jordyn Holman Jordyn Holman tries to maintain a weekly workout routine of strength training, ...

In the second round, Miller took a hard punch from Ibeh that quite literally knocked his wig off his head. What was ...

In the third round of a clash against Kingsley Ibeh, the veteran heavyweight took enough shots to the head that his toupee ...

Jarrell Miller lost his hairpiece but won on points in New York’s Madison Square Garden. Miller defeated Kingsley Ibeh by a split decision to improve his record to 27-1-2 (22 KOs), but mid-fight saw ...

Jordan's training app is now available for both iOS and Android. DISCLAIMER: The exercises and workouts provided in this video are for educational purposes only and should not be interpreted as a ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - I can see my love handles returning. Which is why I am looking forward to ...

Feb 1 (Reuters) - Heavyweight boxer Jarrell Miller experienced one of boxing's more unusual wardrobe malfunctions when his hairpiece was knocked askew during his split-decision victory over Kingsley ...

Peloton’s movement tracker kept Nicole in check: For a lazy squat, it told her to go deeper. Like nearly 80% of U.S. adults, I made a fitness resolution last January. I stuck with it for a few months.