‘Midlife women need to train differently from our 25-year-old selves,’ says leading women’s health coach and menopause ...

With two world records, a supportive family, and no plans to slow down, Suzy Seeley is ready to reach her next big milestone.

Arkansas couldn’t overcome a frigid start at Missouri, falling behind early and dropping a 94–69 road decision in SEC play.

Through one quarter of Saturday’s Northeast Conference matchup, the St. Francis women’s basketball team held Long Island University in check. The Sharks, who are tied with Fairleigh Dickinson atop the ...

In my 20s I fell in love with good men who introduced me to their families and wanted a future together. I wanted to be loved ...

Discover what truly matters in life through simple, everyday encounters. This reflection on courage, consistency, and showing up will change your perspecti ...

There are running clubs across the city for activists, athletes, mothers, food lovers, different skill levels, and those ...

Women’s muscle mass across the lifespan has been mapped for the first time by Australian researchers who found resistance ...

On the 2-year anniversary of her assault, Donna Stukenborg's attorneys filed 17 exhibits with the court regarding LMPD and ...

At the Houston Marathon, Talbi etched his name onto the U.S. all-time list. His wife, Elizabeth, had the race of her life, ...

Temperatures will gradually pick up for us this week as afternoon highs are set to make a run at the 60s in the coming ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...