BOYNTON BEACH, FL, UNITED STATES, January 4, 2026 /EINPresswire.com/ — As families and individuals search for meaningful ways to build confidence, focus, and resilience, martial arts training is ...

Private gym facility Fierce Fitness - owned and operated by Amy Hindle - will be opening their new location at Enterprise House, 260 Chorley New Road, Horwich, on January 5. Members will have access ...

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

Using advanced MRI scans that create 3D images, researchers revealed “distinct” patterns in the gluteus maximus associated ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

New year, new you … and this new you is apparently hitting the gym a few times a week in 2026.

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing ...

There’s a reason running shoes are one of the most argued-over items in fitness. Everyone has an opinion, everyone has a ...

The gym offers structured group training sessions Monday through Saturday at 5 a.m., 9:30 a.m. and 6 p.m., catering to ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.