Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

Join Day 19 of the 21-Day Yoga Challenge, where we explore a variety of yoga poses for all ages and experience levels. In ...

Welcome to Day 10 of the 21 Day Yoga Challenge! In this session, you'll learn a fundamental Vinyasa flow sequence, including ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

We’ll show you how to keep your mind sharp and resilient for years to come. Signing up with a partner may bring even bigger benefits. By Dana G. Smith Your brain is ...

If there is one thing that the early-season men's college basketball season provides, it's the marquee matchups that could feel like NCAA Tournament-caliber games. That continued with the ACC/SEC ...

AUBURN, Ala -- Kevin Overton scored a career-high 29 points, Keyshawn Hall added 28 and No. 20 Auburn handled North Carolina State 83-73 in the ACC/SEC Challenge on Wednesday night. The Tigers (7-2) ...

"The trial court's dismissal of his renewal action relied on an inapplicable rule," plaintiff-appellant counsel Jennifer Peterson of Bondurant Mixson & Elmore told the Daily Report in an email. "Clear ...

Despite winning back-to-back games over lesser competition, Big Blue Nation still has its fair share of concerns about this basketball team. These concerns have fans considering the matchup with North ...

Russian Dmitry Nuyanzin died at age 30 after taking part in a binge-eating challenge to promote a new weight loss program. Several reports, which have been translated by the Daily Mail, reveal that ...

MANHATTAN (CN) — A New York judge on Tuesday sided against a group of his fellow justices, dismissing a lawsuit brought against the state’s age cap that forces them off the bench at 76 years old. In a ...