“Mindfulness products for kids have stepped up hugely this year and we are seeing the continued influence of TV shows and movies really growing. It’s an exciting year.” In addition, Argos is running a ...

Looking for somewhere to sip apple cider, run through a corn maze or pick a pumpkin? Here's a list of places offering fall ...

Yoga helps Kidd improve her range of motion, allowing her to move more freely and efficiently when performing on the water. The added focus on breath control and mindfulness in yoga also aids her ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

The “Training Day” star, 50, revealed on “The Tonight Show Starring Jimmy Fallon” Wednesday that her and Ryan Gosling’s two ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it's one of the most ...

Kevin Smith burst into the world of independent filmmaking in a blaze of glorious serendipity that nobody could replicate if ...