Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

It's time to freshen up the living space. The post RHOC’s Jennifer Pedranti and Ryan Boyajian Considering House Move appeared ...

When Towani Clarke met 12-year-old Antoniece, she’d been struggling with a pattern of living she describes as “blinkered,” ...

Here’s the ultimate list of fun things to do with kids at home any time you need a dose of inspiration or just a moment to ...

All around the 13-year-old Hauser, about a dozen youth ages 10 to 18 are practicing the same move. Hauser holds the bar ...

All around the 13-year-old Hauser, about a dozen youth ages 10 to 18 are practicing the same move. Hauser holds the ... weightlifting and yoga. "I feel a lot stronger, and I have gotten a lot ...

Drew Barrymore said it was "sweet and wonderful" when she discovered her Adam Sandler's respective kids were watching the classic rom-com.