From the auspicious timings and puja rituals to fasting rules and foods to avoid, here's everything you need to know about ...

Devshayani Ekadashi marks the beginning of Chaturmas, when Lord Vishnu enters Yoga Nidra. Discover the 108 sacred names ...

In the fast-paced lifestyle of today, most people depend on medicines to cure common health problems like acidity, headache, ...

As India’s elderly population grows, MDNIY Director Dr. Kashinath Samagandi explains how evidence-based yoga can support healthy ageing, prevent disease, and improve well-being.

Paths to Restoration opens July 24 in Lafayette with a nature-inspired Forest Room, restorative classes and wellness ...

Whether you love to sweat or hate it, it’s undeniable that hot yoga is a great workout. The sessions increase the heat and humidity in the room in order to increase flexibility and lower stress — and ...