It doesn't take much: Adding just five minutes of exercise to your daily routine lowers ... Try virtual yoga, study suggests ...

Orhan Awatramani, also known as Orry, recently expressed his congratulations to Donald Trump for his victory in the U.S. presidential elections. Orry confirmed that he is a supporter of Trump and ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

I think [frequency music is] where yoga was in the ‘90s, where it’s still gaining some popularity, but it has a long way to ...

Melania Trump answers questions from the live 'Fox & Friends' audience on her Election Night plans, her pro-choice beliefs, advice for young mothers and her hope for America's future.

BLACKPINK’s Rosé has acahived yet another milestone in her solo career following the explosive success of her latest single APT.

Sabrina Carpenter and Chappell Roan equal Taylor Swift in the Grammy nominations list by bagging six nods. Carpenter and Roan ...

I charted a month's worth of sleep data using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover ...

Daybreaker, a pioneer in the wellness rave scene, hosts morning dance parties that begin with yoga and flow into high-energy ...

Let’s see… This transit of Venus in Sagittarius will bring you a lot of sexual comforts and marital bliss. You will be able ...

Running a marathon requires lots of recovery and sleep. Here's how I used Garmin's sleep tools to help me train for my first ...