Skipping breakfast can cloud focus and tilt mood for hours, even if you swear you’re not hungry, research finds.

If setting food boundaries feels harder than it should, the real issue might not be on your plate at all. I used to say “yes” ...

I went vegan for the animals, but something else started changing—and it showed up in my skin, nails, and hair.

Vegan logos can’t launder junk food—if your cart glows neon, the V isn’t a free pass.