Hourly movement breaks of just five minutes each seem to offer the best balance between feasibility and effectiveness for mitigating the health harms of prolonged sitting, suggests a large study ...

Drinking fruit juice and sugar-sweetened beverages from childhood through adulthood may be linked to an increased risk of developing high blood pressure as an adult, according to research published in ...

By Carrie Dennett, MPH, RDN Social media’s negative effects on mental health and eating disorder risk in children and adolescents have received significant media and research attention. Similarly, ...