In a world of negative events and suffering, empathy can mean expanding sorrow to those who care. Does empathy make it more ...

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Solitude gives you peace from any outside opinions, distractions and expectations. It allows you the opportunity to reconnect ...

While we place a lot of stress on exercise, good nutrition and general well-being for health, we often ignore the most common ...

The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

The 74th annual National Day of Prayer is scheduled Thursday at the Mississippi Coliseum from 11 a.m.-1 p.m. All Americans, ...

The Global Flourishing Study is a longitudinal project gathering nationally representative, multidimensional well-being data ...

The Cedar Rapids Community School District announced Wednesday it’s investing $3.5 million for the 2025-26 school year for student safety and well-being.

Happiness” might be undefinable, but think of this quiz as a tool to help you assess what it looks like in your own life — ...

The report quotes Oxford professor of economics and behavioural science Jan-Emmanuel De Neve, who worries that while Covid increased focus on mental health issues and well-being at work, now the ...

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health ...

Paylocity explains that wellness programs don’t need to be flashy to be effective, as embedding simple, accessible well-being ...