Our Live team are providing parade ring updates from the Dublin Racing Festival at Leopardstown. Recap a dramatic day.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Explore the best-rated fitbit smartwatches available on Amazon that perform excellently in terms of monitoring heart rate, ...

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...

"It impacted how present I was, how consistently I showed up for my goals, and how much I could really push myself." Kim sought assistance from trainer Sean Willers of Willers Coaching, who introduced ...

Attention marathon runners, triathletes and other endurance athletes: If you’re after a high-end sports watch, minus the upkeep and fancy smartwatch tech, the Garmin Enduro 3 is for you.

Smartwatches have become widely popular in India. Some models are sought after for their lifestyle-focused features, while ...

Nutritionist Will Girling recommends a two-pronged approach.

According to Dan Go, following the right diet, step automation, strength training and tracking KPI's will help stay on track of the weight loss journey.   | Health ...

AFTER more than 200mm of rain in the past two weeks, there were many questions about whether the Dublin Racing Festival would ...