Here are our Tottenham talking points after the 2-2 draw against Manchester City in the Premier League on Sunday evening ...

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts ...

Modern fitness is shifting from looking good to living better, and research shows that specific training modalities are the ...

Our Live team are providing parade ring updates from the Dublin Racing Festival at Leopardstown. Recap a dramatic day.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...

Attention marathon runners, triathletes and other endurance athletes: If you’re after a high-end sports watch, minus the upkeep and fancy smartwatch tech, the Garmin Enduro 3 is for you.

The time of day you work out can influence your strength, power, and muscle growth. But more important than the time itself is consistency.

Smartwatches have become widely popular in India. Some models are sought after for their lifestyle-focused features, while ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler discussed two-a-day training sessions in his prime and longevity.