Beetroot juice might be able to boost sprint speed, power and endurance, and could even help people with COPD.

Think of it as nature's pre-workout.

Some marathon runners and other athletes swear by beetroot juice shots, but is there evidence they really do anything for our bodies? Columnist Alice Klein investigates ...

A meta-analysis of 38 placebo-controlled trials involving 703 participants found that beetroot juice supplementation was ...

Is beetroot juice the secret weapon your training routine is missing? Everyone talks about it for endurance, but how does it ...

Common vegetable confirmed to boost exercise performance - Research review finds athletes consuming juice from vegetable show ...

Popular beetroot juice supplements lower blood pressure and improve fitness in people with serious lung conditions, a new study has found. Chronic obstructive pulmonary disease (COPD) sufferers who ...

In two separate studies, football players generated more power during sprint tests while mountain climbers reported less soreness after descending nearly 4,000 meters. Stacey Leasca is an ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

The blood pressure-lowering effect of nitrate-rich beetroot juice in older people may be due to specific changes in their oral microbiome, according to the largest study of its kind. Nitrate is ...

Recent research conducted by Pennsylvania State University has shed light on the potential cardiovascular benefits of daily beetroot juice consumption in postmenopausal women. Published in Frontiers ...