Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...
Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain ... Before performing ...
Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some ...
Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...