Doneil Henry has been building his soccer portfolio since retiring as a player in 2023. And the 32-year-old former Canadian international takes another step this week, this time as a guest coach at ...

Nick Walker is gearing up for redemption at the 2026 Arnold Classic. On Jan. 6, 2026, via YouTube, he broke down his quad-focused leg workout nine weeks from stepping onstage. “I want to make sure my ...

This comparison breaks down the real differences between a budget-friendly chicken curry and a more expensive version, focusing on ingredients, preparation, and overall results. Nicolas Torre III ...

Abstract: To further improve the power supply sustainability of the ac/dc hybrid distribution networks, this article proposes a control strategy for the modular multilevel converter (MMC) under ...

Bodybuilder Iain Valliere is already predicting who could win the 2026 Arnold Classic. On Dec. 27, 2025, he broke down the lineup and gave his top three picks for the Men’s Open. In a bold claim, he ...

Fireworks exploded before the New Year on the Gil's Arena podcast couch when Brandon Jennings insisted that Draymond Green is a better player than Dennis Rodman. Both Kenyon Martin and Rashad McCants ...

Thomas Brandon, the Fort Worth-raised creator of Peacock’s sci-fi spy thriller The Copenhagen Test, poses a dystopian dilemma in his new show: What if your ears and eyes could be hacked? The ...

The interim chair of the Chicago City Council’s Zoning Committee is halting its meetings to try to force Mayor Brandon Johnson to appoint a permanent head of the critical committee. North Side Ald.

Abstract: In this paper, we introduce a cost-effective mobile-robot-based patrol inspection system that navigates using sensor fusion and arm contact feedback, bypassing the need for 3D LiDAR, ...

Brandon Curry is redefining leg day with his Reverse Hack Sissy Squat, a brutal quad-focused upgrade to the classic sissy squat. This variation creates a deeper stretch, stronger peak contraction, and ...