A creative fitness trend in Spain is proving that pop music and exercise can be a powerful combination. A martial arts ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...

Are you tired of endless fad diets and grueling workouts that promise results but leave you feeling drained and disappointed? Imagine a simpler, more delicious way to shed those extra pounds and ...

Garmin has added what is likely the most substantial change to its software platform since the introduction of Connect+, with nutrition tracking. Take a look at the Health Stats section of the Garmin ...

Researchers have developed experimental drugs that encourage the mitochondria in our cells to work a little harder and burn more calories. The findings could open the door to new treatments for ...

Memphis filmmaker Craig Brewer's new movie, "Song Sung Blue," opens in theaters in Memphis and across the U.S. and Canada on Christmas Day. Here's some information that might be helpful or interesting ...

Food in the Pokémon universe has steadily gained traction as a key feature; what once started as primarily a berries-only kind of deal has since become a delicious tapestry of delicacies. Pokémon ...

Share on Pinterest A new study suggests that reducing calories may slow brain aging. Image credit: Maki Nakamura/Getty Images Reducing caloric intake by 30% for 20 years slowed down indicators of ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

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