COEUR D'ALENE, Idaho — We are just days away from America’s 250th anniversary celebration and the Fourth of July holiday, and communities across the Inland Northwest are preparing to celebrate. But in ...

Anticipating high attendance, many Eastern Washington communities are scaling up preparations for the Fourth of July to commemorate America’s 250th anniversary. Those organizing the events said they ...

As the region continues to expand, the most successful communities will not be defined solely by what they offer, but by how they make people feel, writes Hillwood's Mark Meyer. The co-founder and CEO ...

Suzanne Fisher, RD, is a registered dietitian and licensed nutritionist with nearly 35 years of experience in evidence-based nutrition and exercise physiology. If you don’t get enough vitamin D from ...

With the possible exception of C, there’s perhaps no vitamin more frequently discussed than the sunshine one — aka vitamin D. Still, with all that chatter come some misconceptions. “There’s an ...

This high-potency supplement contains 125 mcg, or 5,000 IU of vitamin D3 in each serving. As a bonus, this product has been third-party tested for potency and purity. This article looks at how much ...

“Vitamin D is hard to get from food because our bodies are designed to make most of what we need from sunlight — not diet,” says Erin Coffield, RDN, the vice president of health and wellness ...

Taking vitamins D and K together may help strengthen your bones. Different forms of vitamins D and K are available, including pills, powder, liquid, and injections. It can be unsafe to take either ...

Sara is an experienced writer, editor, and project manager who specializes in personal finance, news, and lifestyle content. A journalist with more than two decades of experience, Sara has served as ...

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Coeur Mining, Inc. engages in the well-diversified, growing precious metals producer with a focus on generating sustainable, high-quality cash flow and returns from a balanced, prospective asset base ...