Wheat Belly diet author William Davis, MD, has a new book out called Super Body. In it, he shares a fresh way for women to ...

As the chill of winter settles in, neglecting your feet during this time can lead to discomfort, pain, and even more serious ...

Some glands in the stomach and duodenum – a segment of the intestine – secrete mucus to protect the lining of the digestive tract from stomach acid. If the balance breaks down, the gastric juices can ...

Magnesium is an essential mineral that supports cell function and muscle health. Taking magnesium in the winter may improve mood, sleep, and energy levels.

EADAIN Hegarty only eats bread, rice and boiled vegetables – and if she’s going out for a meal, she only ever goes for a ...

If there’s anything that six major endometriosis surgeries has taught me, it’s how to recover well. Here’s everything I’ve ...

New York’s governor declared a state of emergency on Friday as her state and a broad swath of the country braced for a winter storm that is expected to deliver a dangerous mix of sleet, freezing rain ...

The traditional landscape of health is shifting rapidly as modern lifestyle choices begin to take a visible toll on the human digestive system. In recent years, ...

Best CBD products for joint pain relief: Balms, creams, oils and more - A natural remedy that’s both quick and effective ...

Omega oils could be a powerful shield against ageing and heart problems, but there’s a lot of conflicting advice about what ...

Olive oil is a staple of the Mediterranean diet, with recommended daily portions averaging 1.5–2 tablespoons. “Studies link ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, walnuts, or cashews for a nutritious snack that fills you up.