Hyrox is a hot fitness race that combines cardio and strength training. A trainer shares common rookie mistakes they wish ...
I tried a CrossFit Games champ’s three-move workout – it left me struggling to climb the stairs - FITNESS IN FOCUS: Two-time ...
Hyrox fitness races, combining running and workouts, are gaining traction on Long Island, attracting participants of all ages ...
You have the motivation – maybe even the discipline – but you’re still looking for the right guide to feed you with the knowledge, instructions and protocol to the healthy and confident body you want?
Can a workout be a sport? Welcome to Xenom. Part exercise class, part competition, it is a fitness company that gives its ...
After a hugely successful launch in Newcastle, innovative fitness competition The Arena Games is heading to Manchester this ...
Cardio, strength training and HIIT lovers, we've got you covered ...
Welcome to the strange world of HYROX, the grueling global fitness race that has become NYC's loudest, most look-at-me, ...
BBC Sport NI looks at all 65 athletes who will be part of Team NI at the Commonwealth Games this summer.
Interested in building muscle and endurance while enjoying some fresh air? Try out these bags.
The home of Northern Ireland at the Commonwealth Games on BBC Sport online. Includes the latest news stories, results, ...