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14 days of jump rope–the results

Jumping rope every day, adding one more minute each day, for a total of 161 minutes–that’s what athlete Nina Ponath did for 14 days. She shares her experience here at FITBOOK. Jumping rope–it sounds ...
Fresno State reported $11.2 million in athletics contributions in 2025 on its annual NCAA revenue and expense report, an ...
Our Hearst partners at Men's Health and Women's Health have released their annual fitness awards to help consumers choose the ...
But, if you qualify, you can get down payment assistance if you work in certain professions under the Homes for Texas Heroes program. Those include teachers, teacher aides, school librarians, first ...
Turn everyday household items into workout tools and enjoy a beginner-friendly, full-body fitness routine without stepping ...
Mediterranean beach holidays are ideal for families: the warm, gentle waters suit everyone from toddlers to grandparents, and ...
Tomorrow, Alex Honnold will try to climb a 508m Taiwanese skyscraper live on Netflix. To set the stage, we revisit the crazy ...
In the summer of 2000, a group of 10 strangers were assembled for a mystery game show called The Mole. They had no clue what ...
Thoroughbred racing is one of those special things in our world and we would like to recognize a few of the many fantastic ...
Notre Dame basketball won a combined 15 Atlantic Coast Conference games over the last two seasons. Is this the year that ...
María Corina Machado, Venezuela’s opposition leader and last year’s Nobel Peace Prize winner, presented her prize to ...
Jonathan Doidge has taken a closer look at the latest odds on the three big hurdle races at the Cheltenham Festival ...