TurnKey Recovery owner and CEO Samantha Hess took on her role after her father passed away. She wanted to give back to her ...

Officials say what could have been a tragedy was stopped after a man accused of threatening to shoot up the Atlanta airport ...

Women over the age of 50 face a critical convergence of health challenges—accelerated muscle loss, bone density decline, and hormonal shifts—that significantly elevate the risk of falls and frailty.

Brittany Mahomes, wife of NFL star Patrick Mahomes, is a former soccer player, entrepreneur, and co-owner of the Kansas City ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy to store, you’ll be able to get a really good routine down. For at home ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

CHICOPEE, Mass. (WWLP) – 22News is wearing pink to raise awareness for Breast Cancer Awareness Month on our annual Go Pink ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone who’s looking to smooth fine lines and wrinkles (or prevent them showing ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...