Whether you have metabolic syndrome or are looking to reduce your risk, this no-added-sugar anti-inflammatory meal plan can ...

Check out the full recipes below. Jamie Oliver is back with more healthy meals to kickstart the new year, this time featuring nutrient-dense legumes in every dish. Check out the full recipes below.

This meal plan brings together wholesome dishes that are practical and delicious. Perfect for busy weeks, meal prep, and staying on track. The biggest myth about Trump’s base (and why many believe it) ...

The cookbook author offers three recipes for breakfast, lunch and dinner. Chef, cookbook author and television personality Jamie Oliver joined "Good Morning America" on Tuesday to help home cooks ...

A woman from California has an unusual practice. She scours cemeteries to find and cook recipes left by the deceased — and etched on their tombstones. Over the last five years, Rosie Grant, a ...

Joy Bauer has joined the Start TODAY family! Download the Start TODAY app to get Joy’s 7-day meal plan and take the guesswork out of healthy eating. January is the month for fresh starts — and these ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to Day 2 of the Brain Health Challenge. Today, we ...

Meal kit and grocery delivery services can help reduce holiday stress and save money. Many popular services are offering significant Black Friday and Cyber Monday discounts. Deals include free meals, ...

Earlier this week I spent a few days at my mother’s house helping her recover from knee surgery. In addition to assisting with physical therapy and daily tasks, that translated to cleaning up around ...

This 5-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 81 grams of protein and 35 grams of fiber to support a well-balanced and ...

Comfort foods that are filling even with relatively low calories. Proteins retain moisture and tenderness. More than 60 high-protein options available. Fully prepared meals only require reheating. The ...

Eating for better cholesterol doesn’t have to be boring — in fact, it can be downright delicious! With the right food choices, you can help reduce LDL “bad” cholesterol, raise HDL “good” cholesterol, ...