Your psychological footprint is the lasting impact of your thoughts, emotions, and behaviors. Increasing awareness of this ...

The brick is out there. Lego has partnered with Gillian Anderson to reveal its new “The X-Files” set, which features 1,478 ...

As Sons of Habit were concluding their inaugural appearance at the 2026 Railbird Festival in Lexington earlier this month, another career milestone was just on the horizon. Moments after the ...

Neuroscientist Miia Kivipelto’s life’s work has been about preventing dementia. Now, at 52, she has begun thinking more about her own vulnerability. “Midlife is the time,” said Kivipelto, a ...

Habit Burger & Grill is jumping into the competitive wraps space, with three new Gotta Habit Wraps that are cooked-to-order and each priced at $5. The company is taking aim at its peers with that ...

Fresh off the grill, wrapped and toasted, Habit is making wraps the next thing fans can’t stop coming back for. Introducing Gotta Habit Wraps: a choice of three cooked-to-order wraps built with ...

From responding to the ping of your phone notification to reaching for a snack at the end of the day, many everyday behaviors begin as mindful choices and end up feeling almost automatic. A new study ...

For those of us in the routine of eating delicious, charbroiled hamburgers more often than we should, it looks like that tendency won’t change anytime soon after Habit Burger and Grill opened ...

Firearms training often treats “skills” and “habits” as separate, but neuroscience shows that once a skill becomes automatic, it functions as a habit and becomes the default behavior under stress.

Many people have ambitious goals to improve their health: work out, meditate, eat healthier, get to bed earlier. But so often, those good intentions to improve your well-being can fail to translate to ...