“Consider which level of yoga the person is practicing already or if they are ... It offers a place to rest and sink into ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

The satirical "tale of downward dog and downward profits" that is Yoga Play hits Australia for the first time after enjoying ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

If you are reading this, we assume you are one of "us" – the 1 in 5 people who have irritable bowel syndrome (IBS). Some of us have diarrhea, some of us have constipation – and some of us get to ...

No tickets sales at venue.Camogie Club A.G.MAvondale Camogie Club will hold their AGM on Thursday 14th November at 7pm in the club house.Cycling ProgrammeA five week cycling programme starting Monday ...

Many people in the UK workforce are struggling to put money aside for rainy days, as the cost of living crisis has continued to hit hard. That leaves them ... and had found that one-off expenses can ...

By Sophie Lange, Features Editor Jasper Professor and chair of the political science department Caroline Hartzell’s dog, ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting healthy digestion. Whether you're aiming to relieve bloating, stimulate ...