Starbucks and Dunkin' sell protein-packed coffee drinks, but are they worth it? A food editor taste-tested the new lattes and ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Chocolate ice cream hits different when it is homemade and extra creamy. These 16 Ninja... The post 16 Ultra Rich Chocolate ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

Not all plant milks are created equal when it comes to scrambled eggs, and some will absolutely wreck your breakfast.

We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us ...

A registered dietitian shares the best Costco deals to support weight loss, from high-protein staples to budget-friendly ...

Nutrition experts support the return of whole milk to schools, citing brain development benefits. Studies have linked higher ...

President Trump will sign legislation Wednesday reversing Obama-era standards to allow schools to offer whole milk and 2% ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...