After his rookie contract with the Jacksonville Jaguars ended in 2022, Taylor signed a four-year, $80 million deal to join ...

High heels are having a moment – among runners, that is, with trainers featuring elevated cushioned soles now the standout trend. The chunkiest yet, Nike’s Vomero Premium shoe ($320; nike.com.au), ...

Dumbbells are the perfect tool for serious at-home leg training. They allow you to safely load foundational movements such as ...

A legendary American ski racer releases a statement after being airlifted to the hospital after a crash right before the Olympics.

CRANS-MONTANA, Switzerland — Lindsey Vonn crashed and injured her left knee on Friday in her final downhill race before the ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

This simple yet powerful movement is gaining popularity across the U.S. fitness community for its ability to strengthen the lower body while improving balance and cardiovascular wellness—without ...

Trainer tip: Keep your hips aligned vertically and avoid leaning back. Trainer tips: Use a sturdy support for balance if ...

He became famous after scaling El Capitan without protective equipment in 2017. Now the 40-year-old athlete has completed the first free solo of Taipei 101 in Taiwan ...

Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...