Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

Little Mix singer Jesy Nelson has reportedly split from her longtime love, fiancé Zion Foster, just weeks after revealing that her 8-month-old twins are battling a severe form of muscle disease.

Do you usually gain during winter? Practice these 10 indoor exercises to boost metabolism and burn stubborn belly fat ...