Wall climbing and jump rope are two popular activities that can help you build endurance. Both exercises have their own ...

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

Celebrities wear pins protesting ICE on the Golden Globes red carpet Why Elon Musk says saving for retirement will be ...

Here's what the streaming giant is doing to keep the "Free Solo" star safe — and what will happen if something goes wrong.

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love to do.

These do-anywhere menopause exercises are designed to ease your most trying symptoms so you won’t need to press pause on what ...

No one has ever “free soloed” Taipei 101 before — just as, before Honnold, no one had ever free soloed Yosemite’s El Capitan.

Turn everyday household items into workout tools and enjoy a beginner-friendly, full-body fitness routine without stepping ...

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 minutes a session.

Imagine if the north face of Castleton Tower was more than four times bigger. You’d think, that’s so sick!” Alex Honnold’s ...