Budget and the Bees

Senior Health: The “Timed Up and Go” Test: 10 Seconds That Predict Your Fall Risk

Falls are preventable if you know your risk. Learn how the 10-second "Timed Up and Go" test can predict your stability and ...
Budget and the Bees

The 8 Noisy Places Where You’re Most Vulnerable — And Don’t Realize It

Think you're safe in a crowd? Think again. Discover why stalkers hide in noisy places and the 8 high-decibel zones where you ...
Santa Monica Daily Press

California’s solution for senior health care hides in plain sight

You’ve likely never heard of PACE, but for thousands of California seniors, it’s the reason they’re still living at home. PACE stands for Program of All Inclusive Care for the Elderly, and it is an ...
BroadwayWorld

COLLEGIATE CABARET: Open Mic Night With Joshua Turchin is Coming to The Laurie Beechman Theater

The Laurie Beechman Theatre, the legendary cabaret and theatre located in the West Bank Cafe, will present the college party ...
Essence

These Sisters Are Reclaiming Their Great-Great-Grandfather’s Land Once Taken From Black Families in Maryland

In the late 1800s, William Dove did something remarkable. A man who’d been enslaved purchased 36 acres of land in what’s now Potomac, Maryland for $210. It was an investment in a future he’d never see ...
Quad-City Times

Davenport mayor apologizes for not allowing civil rights director to speak

Davenport Mayor Mike Matson apologized to 5th Ward Ald. Tim Kelly during Wednesday night's City Council meeting over how he treated Kelly, who is Black, during a discussion of a civil rights ...