The Mediterranean diet includes vegetables, fruits, whole grains, legumes, nuts, seeds, and olive oil, with fish, poultry, ...

Hot days make a cold, filling salad more useful than another warm dinner. These 21 hearty salads use leftover steak or ...

I've made Rick Stein's chicken traybake and Mary Berry's Mediterranean all-in-one chicken, and while they were both tasty, ...

The old Moon Park site is now the place they always dreamed of – with a Mediterranean menu and a vibe that feels like dining ...

Welcome to the NJ.com food and culture team’s local dining guide series! For the next several months, our writers will ...

Francesco Settanni took his years of experience and formed them into Monti Aperitivo & Cucina, a French restaurant that lives ...

Jack’s Wife Freda is the kind of bistro that makes every meal feel like a small celebration, not because it’s trying to be festive, but because the food is that good and the environment is that ...

Is saturated fat bad for you? Learn how it affects LDL and heart risk, how much to eat per day, and which unsaturated fats ...

You know that feeling when you walk through a Mediterranean market? The air thick with oregano, bright tomatoes catching sunlight, and vendors calling out their daily specials. That’s exactly what I ...

Go for these vegetable-topped flatbreads, offering a delicious taste of the Mediterranean for a midday snack or filler. Simple to make, grill a medley of spiced vegetables in an air fryer or oven and ...

Natural plant compounds known as polyphenols, found in berries, tea, cocoa, coffee and extra-virgin olive oil, may positively ...

The Mediterranean diet may influence aging through tiny proteins produced inside the cell’s mitochondria. Older adults who ...