Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

Explore the world of Muay Thai fights, Thailand's national sport, from elite promotions to underground fight cultures.

Back when I was first trying to enlist in the US military, I was initially rejected due to being overweight. It wasn’t much of a surprise; I came from an overweight family. Seeking to get in shape, I ...

Abstract: Jump rope exercise requires a fast tempo and breathing, which often leads to the problem of users forgetting their jump count during the workout. To address this issue, we propose a jump ...

Divine Aigbekean, 17, now trains most days at Middleton Martial Arts Academy A teenager who was encouraged to try Muay Thai boxing as part of a crime reduction scheme said taking up the sport has ...

A teenager who was encouraged to try Muay Thai boxing as part of a crime reduction scheme said taking up the sport has transformed his life. Two years ago Divine Aikbekean, from Heywood, Greater ...

For 80 years, Rajadamnern Boxing Stadium has been the place where Muay Thai earns its reputation the hard way. Blood, sweat, elbows, and careers have all been left on that canvas. To mark eight ...

Skipping rope is one of the simplest and most effective ways to boost your fitness and fulfil your calorie burning goals. It gets your heart rate up quickly, burns fat, and can be done anywhere within ...