Discover how celestial movements will influence your day and guide you towards success, love, and well-being.

Yoga asanas: Yoga, especially holding poses for extended periods ... Effective stress management techniques like pranayama, meditation, mindfulness, exercise, relaxation, etc. promote overall ...

While most of us know that good nutrition and proper sleep play roles in maintaining eye health, yoga has some surprising ...

Yoga classes were recently formally inaugurated at the Chaudhary Sarwan Kumar Himachal Pradesh Agricultural University, ...