Share on Pinterest Sleep is no less important than exercise when it comes to health, recent research emphasizes. Design by MNT; Photography by Catherine Falls Commercial/Getty Images & Alexander ...

The Dodgers have signed Chuckie Robinson to a minor league deal, according to the catcher’s MLB.com profile page. It is a reunion between the two sides, as Robinson spent the bulk of the 2025 season ...

Yaqoot Fatima receives funding from MRFF, NHMRC and Beyond Blue. Danielle Wilson and Nisreen Aouira do not work for, consult, own shares in or receive funding from any company or organization that ...

A night of solid rest can feel like a panacea. The quantity and quality of our sleep influence our physical health, our moods, our cognition and our ability to function in almost every aspect of life.

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

Struggling to catch some Zzz’s? Take solace in knowing that you’re not alone: According to the CDC, about 1 in 3 adults in the U.S. report not getting enough sleep on a regular basis. As a dietitian, ...

Sleep in fish may look different from humans, but rest is essential for survival. Here’s what experts have to say about fish sleep. A protective mucous cocoon surrounds this parrotfish as it sleeps in ...

Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

The Dodgers optioned Robinson to Triple-A Oklahoma City on Monday. Robinson was called up by the Dodgers on Saturday to serve as an emergency catcher due to the absences of Will Smith (hand) and ...