EatingWell on MSN

7-day no-sugar anti-inflammatory meal plan for metabolic syndrome, created by a dietitian

Whether you have metabolic syndrome or are looking to reduce your risk, this no-added-sugar anti-inflammatory meal plan can ...

This Simple 48-Hour Diet Cut Harmful Cholesterol by 10%, Study Finds

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...