Rethabile Motsileng, a playful teacher, showcased her skipping skills with backflips and handstands, delighting learners and ...

A three-part documentary on the Olympic sport highlights its spectacular performances, high-stakes competition and off-rink ...

NEW YORK — In the Mozambican dance Nssope, two people swing a long rope as other dancers take turns skipping it.

African-inspired exercises provide a unique way to improve upper arm flexibility. These exercises, inspired by traditional ...

As the Cincinnati men’s basketball team prepares to return home to face Baylor on Wednesday night, excitement is building among fans and players alike. Scheduled for 6:30 p.m. at Fifth Third Arena, ...

Jump rope and dance aerobics are two popular forms of exercise that promise to boost cardiovascular health and stamina ...

Physical activity is extremely important as it helps to keep you fit, prevent diseases, and manage weight, among others. The World Health Organization (WHO) says that adults between 18 and 64 years ...

Discover the 5 best skipping ropes for weight loss on Amazon India with durable, comfortable and adjustable options that help enhance your cardio workouts and help you burn fat at home. Skipping rope ...

If you thought that running 26.2 miles was physically hard, try going 12 rounds in the ring. And what do professional pugilists always do when they’re training? Yep, skipping. Because what started off ...

A local group of jump ropers are headed to Japan to compete in the 2025 World Jump Rope Championships. The team is called the Super Skippers, a competitive jump rope team based out of the Northwest ...

Donaldsonville residents, both young and old, line-danced, jump-roped, and kick-boxed Saturday during the Family Fit Fest at Crescent Park. While temperatures were cooler than they have been, ...

Ezra Sosa gave a sweet shout out to Rylee Arnold after she announced her decision to not participate in the Dancing With the Stars 2026 live tour. “Just wanna take a sec to shout out @ryleearnold1,” ...