Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.

Discover why sleep is more powerful than you think—and how a lack of it can quietly impact everything from your mood to long‑term brain health.

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and ...

Sedentary lifestyles, poor sleep, stress, and ultra-processed diets are driving hormonal inflammation in young adults. A ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

The health experts at NiceRx, the personalised healthcare provider, analyzed data to reveal the US states with the highest ...

Snoring is not just a nighttime nuisance. It is one of the most common sleep-related problems worldwide and affects both the ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

NiceRx analyzed obesity, sleep and anxiety in each state. Louisiana ranked second for highest number of adults affected by ...

Back pain predicted lower sleep quality six years later in men 65 and older, according to a new study led by Penn State researchers.

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...