That matters because gestational diabetes doesn’t always end when pregnancy does. The condition can increase the risk of a host of complications, such as preeclampsia, and significantly increases the ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Glenview Park District’s indoor water park Splash Landings is closed until September for work on $8.4 million in upgrades.

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Kyle Sockwell, a former Arizona State University swimmer, hypes up the crowd during UVA swimming’s Senior Day. Sockwell is a ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

The Elicker administration has found a prospective financier for the park and public pool proposed to replace English Station: the Roxanne and Henry Brandt Foundation, which expressed interest on ...

Spring, Texas - January 12, 2026 - PRESSADVANTAGE - Rivera Tennis Academy will host a one-day singles tennis tournament ...

Trumbull has no indoor pool, meaning that anyone who wants to enjoy the many benefits swimming has to offer needs to drive to other communities.

In an interview, the now 76-year-old Meryl Streep once said she swam a mile (about 1.6 kilometers) daily at age 67 for her ...