In a now-viral video posted to social media, a fan named Natasha Lane is seen doing squats with Lawrence on her back while at ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

A woman went viral for squatting the Jacksonville Jaguars quarterback, Trevor Lawrence, at a bar over the weekend.

What would ya do if you ran into Trevor Lawrence at a bar after a Jaguars win? Sure, ya could just pose for a pic ... or, you ...

The Supreme Court on Monday set aside the removal of a Madhya Pradesh judge accused of bribery and “double standards” in ...

The court said a fearless judge is the bedrock of an independent judiciary, as much as an independent judiciary itself is the ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

The health of Donald Trump, 79, has been in the spotlight in recent months after a cocktail of mental gaffes, impromptu naps, ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Luckily, you do not have to. Shoppers are ditching traditional chocolate bars in favour of a healthy treat that's offer a ...