Bonus: They're free too.

If you are ever in a situation where you’re alone and choking on an object, use these three tips to save your own life. According to the National Safety Council, 5,553 people died in the US in 2022 ...

There’s also the body’s need for comfort. According to Athiviraham, “cold temperatures can also cause muscles and connective ...

Health costs are a top concern for Americans. Two-thirds of the public say they are somewhat or very worried about affording health care.

Many breast cancer patients go through fear, anxiety, and stress during the course of treatment and recovery. This needs to ...

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

Cold, dry air can weaken immune systems, while limited sunlight, less movement, and close indoor quarters all compound against you. But even if you’re snowed in, there are practical steps you can take ...

The North Carolina Department of Emergency Management suggests wearing warm, loose-fitting, lightweight clothing in many ...

Pap smears and HPV tests can catch issues early—long before they become cancer. Learn why these simple screenings matter and how to make the experience more comfortable.

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

“Anyway, once the doctor declares that I am incompetent, you will serve as my agent until I revoke the medical power of attorney or I become competent. I can revoke it verbally or in writing, or by ...