With these recipes, you can enjoy an easy dinner that helps support healthy weight loss. Each dish comes together in just 20 ...

A 23-year-old has revealed how a simple, free daily habit helped him shed 100 pounds and regain his confidence.

The Office’s Mindy Kaling detailed the mindset she wishes she could teach her younger self to have when it comes to thinking ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Tea is a low-calorie, low-sugar beverage that can aid weight loss. It helps you stay hydrated, supports a healthy metabolism ...

These quick and delicious 30-minute weight-loss meals make putting dinner on the table effortless, even on your busiest ...

We've pulled together some easy weight-loss meals to make getting dinner on the table a breeze on those busy nights. These are no-fuss recipes that take just 30 minutes or less to prepare. Plus, each ...

The weight-loss showdown between Novo Nordisk and Eli Lilly is heating up again, and Novo doesn’t plan on losing this second round.

For years, 10,000 steps a day has been the gold standard for weight loss and health. The number sounds simple and motivating, but many people struggle to hit it consistently, and wonder if falling ...

A recently published study has found one weight loss treatment is five times more effective than GLP-1 agonist drugs such as Ozempic, Mounjaro and Wegovy amid the ongoing rise of weight loss jabs.