Why one trainer calls the plank variation "no joke." ...

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

If you are looking for a real challenge, then try doing the RKC Plank. Invented by a former Soviet special forces trainer, ...

How to Choose a Bamboo Horse Stable Plank Manufacturer for Equestrian Facilities Selecting the right manufacturer is ...

A repair technician said the best thing homeowners can do for their heating systems is keep up with filter maintenance.

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Explore the most common types of flooring, from hardwood to vinyl and tile, with pros, cons and guidance on choosing the right option for your home.

While it is far-fetched to even be thinking in the following way, the main point of that thought process has a worthy ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

OTTAWA - Prime Minister Mark Carney kicked off the winter session of Parliament on Monday by unveiling a new plank in the ...

Former actor Tylor Chase's living condition seems to have plummeted astronomically since he made headlines last year.